MHFA pricing
Pricing is tailored to workplace, community and public delivery. Ask Sharon and she will send you current pricing.
Ask about pricingResources
Practical resources, and where to find support.
Tools and guides for building mental health capability, plus the free support lines to reach for when you or someone you care about needs help now.
If you need support now
Pathways to Wellbeing is not a crisis service. If you or someone you care about needs help right now, these free services are available any time across Aotearoa.
- Need to talk?Call or text 1737Free, any time
- Lifeline0800 543 354or free text 4357
- Suicide Crisis Helpline0508 828 8650508 TAUTOKO
- Healthline0800 611 116Free, any time
- EmergencyCall 111If life is in danger
Guides & learning
The ALGEE action plan
The five-step framework at the heart of Mental Health First Aid.
See the frameworkTe Whare Tapa Whā
The wellbeing model that grounds all of Sharon's work.
Read the approachBrain health & neuroscience
Voices Sharon follows and advocates for — neuroscience, prevention, and brain health, from concussion through to dementia and Alzheimer's.
Sharon has no affiliation with the people listed here — she is simply sharing information she has found helpful.
Sharon uses & recommends
A product Sharon personally uses and rates — shared as a recommendation, not clinical advice.
Affiliate link. Pathways to Wellbeing may earn a small commission from purchases made through this link, at no extra cost to you.