
Workplaces
Build a team that knows what to do when a colleague is struggling. Meet your duty of care, and mean it.
See workplace trainingMental Health First Aid · Te Pou accredited
Learn. Grow. Evolve.
Training for workplaces, communities and whānau across Aotearoa

The person behind Pathways to Wellbeing — warmth with backbone, plain language, and lived experience as much as training.
Anyone can have a life-saving conversation. Everyone should know how.
Explore MHFA training





Mental Health First Aid Aotearoa · Te Pou accredited

Build a team that knows what to do when a colleague is struggling. Meet your duty of care, and mean it.
See workplace training
Support the people already doing the mahi, with culturally grounded, practical training.
See community training
Get accredited, or simply be ready for the people in your life.
See public workshops
People leave feeling supported, and more capable.
Sharon teaches from lived experience as well as training, in plain language, grounded in Te Whare Tapa Whā. She is a Te Pou-accredited Mental Health First Aid Aotearoa instructor, wellbeing advocate, and founder of Pathways to Wellbeing.
“The confidence to notice the early signs and step in.”
The course has profoundly improved our staff's understanding of mental health, and given them the confidence to notice the early signs and step in.
Sharon's presentation at Massey University left a lasting impression. Her courageous sharing of personal experience, and her practical, inclusive tools, opened up real pathways to wellbeing.
Her warm, empathetic style and use of Te Whare Tapa Whā help people feel safe and supported. We recommend her as a compassionate and culturally grounded wellbeing professional.
Sharon's wholehearted support has helped me embrace the present moment and trust the flow of change. She reminds me that wellbeing is a journey, not a destination.
“The right support at the right moment can change everything.”